Birth Classes

Natural Birth & Breastfeeding Preparation Class

Every expectant mother wants to know:


  • What is this pain in childbirth?
  • How deep is it?
  • How do I measure up?
  • What can help me?
  • Is it true that I will change my mind and demand an epidural?

You will find support and encouragement in this practical class.  You will learn EXACTLY what to do if you "hit the wall" during your birth process.  Whether you are birthing in or out of the hospital, for those that are after a natural (medication-free) birth, this class is a must!

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Each class is 3 hours long:

Class 1 - Historical Perspectives - Your Birth History - the Mechanics of Birth - Building Your Birth Wish List

Class 2 - Pain-Gate Theory - Labor Comfort Measures - Birth Planning - Birth Procedures - Practice Session

Class 3 - Optimal Fetal Positioning - Exercises for Better Birth - Which Comfort Measures Work for You? - Positions for Labor & Birthing

Class 4 - Pushing Secrets - Conditioning for Relaxation - Physical & Mental Preparation for Birth - Labor Rehearsal

Class 5 - BREASTFEEDING: Preparation - Positions - Maternal Diet - Milk Supply - Avoiding Soreness - Choosing Supplies - Compatible Contraception - Intro to Pumping

Class 6 - INFANT CARE: Normal Newborn Behavior & Appearance - Feeding & Sleeping Cues and Patterns - Choosing a Pediatrician - Calming Techniques - Enhancing Baby's Sleep Patterns - Diapering, Bathing & Swaddling Practice


$300 for Series, or $65 per class

Classes are 9am to 4pm with a one-hour lunch break.
Class Location: Near I-25 & Belleview in Denver,
or near Lowry/Stapleton at Mississipi & Havana.

PLEASE NOTE: To maintain quality, no drop-ins for classes 1 through 4.  Birthing classes must be taken as a block, for best continuity.  Classes 1-4 cannot be taken individually, but must be taken as a whole.  If you are short on time, private classes are available, or you may prefer a referral to an "Express" style of birth class.  Classes 5 + 6 can be added on and purchased separately.


Upcoming dates:

AUGUST/ SEPTEMBER*
Classes 1 & 2: Saturday, August 21st
Classes 3 & 4: Saturday, August 28th
Classes 5 & 6: Saturday, September 4th

 

(*Class series generally runs each month. Dates can be changed to accomodate participants upon request).

To sign up, please contact Faith.  CONTACT PAGE

 

ABOUT INSTRUCTOR FAITH: Experienced in home and hospital birth; both vaginal and c-section. Have attended hundreds of births, provided thousands of hours of breastfeeding support, in hospital nursery and postpartum units during home visits and in childbirth education. I hope to assist couples with natural childbirth as a goal form strategies to have the most enjoyable and personalized birth experience possible. I want to help them eliminate fear from the birthing process, and when working with a couple, help draw them together.

I am a Canadian who came from a large family of 7 children; my mother was a nurse. Attending my siblings' births inspired me! I wanted to learn ways for women to cope positively with labor. Now I know MANY ways to care for laboring women and relieve her pain outside of medications. I also know how to maximize the benefits of medications used in labor when needed. I can help partners to support the woman and participate fully in this once-in-a-lifetime experience. I want to answer women's questions, and help families seek out evidence-based care. You do not have to give up comfort, satisfaction or dignity to have the safest childbirth possible!

PLEASE SEE ABOUT TAB FOR MORE...

 

 

Early Parenthood Education - Birth, Breastfeeding & Infant Care, Naturally

Classes offered include: Childbirth Preparation, Express or Refresher Birth Class, VBAC, Breastfeeding, Return to Work When Breastfeeding, Infant Feeding & Care, please inquire about others.

Private Classes are $40 per hour (with a minimum of $65), to a maximum of $175 per day (6 hrs.).

To sign up, please contact Faith.  CONTACT PAGE